McMaster Athletics & RecreationThe Pulse
Located in the lower level of the David Braley Athletic Centre By purchasing a Fitness Membership (on top of the Athletic Membership that is included in tuition) you have access to the Pulse and all it has to offer. The Pulse offers a variety of fitness and cycling classes run by its staff. The membership also includes access to free weights, circuit, weight machines, cardio equipment (including treadmills and ellipticals) and the Feather Family Climbing Wall. Fitness and cycling classes operate on a first come, first serve basis. Both can max out so it is best to arrive 10 minutes or so before your desired class starts. The full schedule can be found online. |
The Pulse
Located in the lower level of the David Braley Athletic Centre
By purchasing a Fitness Membership (on top of the Athletic Membership that is included in tuition) you have access to the Pulse and all it has to offer. The Pulse offers a variety of fitness and cycling classes run by its staff. The membership also includes access to free weights, circuit, weight machines, cardio equipment (including treadmills and ellipticals) and the Feather Family Climbing Wall.
Fitness and cycling classes operate on a first come, first serve basis. Both can max out so it is best to arrive 10 minutes or so before your desired class starts. The full schedule can be found online.
The Pulse does have Rules and Regulations. Some of these include:
Before you head to The Pulse, make sure you read over the complete list of rules and regulations
Personal training is available in the pulse. Options include one-on-one training and group training (up to 3 people). For more information check out the Mac's info on personal training.
You can purchase a Fitness Membership in the Athletic Centre Office located just inside the front doors of the Athletic Center on the right-hand side. Here is the online application form.
Intramurals
Intramurals are fun for everyone! McMaster offers a variety of sports over a range of levels. The class of 2014 had a dodgeball and volleyball team called the Medicine Ballers - it was a fun way to spend an evening with classmates and meet people from other programs. Check out some pics of us in action below!
Located in the lower level of the David Braley Athletic Centre
By purchasing a Fitness Membership (on top of the Athletic Membership that is included in tuition) you have access to the Pulse and all it has to offer. The Pulse offers a variety of fitness and cycling classes run by its staff. The membership also includes access to free weights, circuit, weight machines, cardio equipment (including treadmills and ellipticals) and the Feather Family Climbing Wall.
Fitness and cycling classes operate on a first come, first serve basis. Both can max out so it is best to arrive 10 minutes or so before your desired class starts. The full schedule can be found online.
- Some fitness classes include: Zumba, step, kickboxing, cardio blitz, yoga and more!
- Cycling classes include: Mac cycle, Psycho Cycle, and Extended Cycle
The Pulse does have Rules and Regulations. Some of these include:
- Proper footwear must be worn. Sandals, dress shoes, work boots and bare feet are not permitted
- Shirts worn must be of full length and have sleeves. Halter tops, tank tops and half shirts are not permitted.
- Personal items such as bags, jackets and keys are not allowed in the pulse
- Cell phone use is prohibited in the pulse
Before you head to The Pulse, make sure you read over the complete list of rules and regulations
Personal training is available in the pulse. Options include one-on-one training and group training (up to 3 people). For more information check out the Mac's info on personal training.
You can purchase a Fitness Membership in the Athletic Centre Office located just inside the front doors of the Athletic Center on the right-hand side. Here is the online application form.
Intramurals
Intramurals are fun for everyone! McMaster offers a variety of sports over a range of levels. The class of 2014 had a dodgeball and volleyball team called the Medicine Ballers - it was a fun way to spend an evening with classmates and meet people from other programs. Check out some pics of us in action below!
Sports that are offered include: Badminton, Basketball, Cricket, Dodgeball, Wheelchair European Handball, Extreme Potato Sack Racing, Flag Football, Floorball, Hockey, Innertube H2O-Polo, Soccer, Softball, Squash, Table Tennis, Ultimate Frisbee and Volleyball.
What to know:
Find a team:
You can find all the info you need about intramurals at the Marauders website, under Intramural Sports or pick up a Ath-Rec Guidebook from the David Braley Athletic Centre (DBAC)
Games
Interested in watching some of our teams in action? Tickets can be bought for individual games or for the season for specific sports. Home games for football are played at Roy Joyce Stadium located behind the David Bradley Athletic Centre. - You can purchase football tickets online.
Full calendar can be found at http://marauders.ca/calendar.aspx
Other information
Squash courts, located on the bottom level of the David Bradley Athletic Centre, can be rented. To book a squash court you can visit the Athletic Centre or book a court online
Half and full lockers can be rented for the school year or bring your own lock and use one of the day-use lockers.
For more information on all Athletics and Recreation visit www.marauders.ca
What to know:
Find a team:
- You can either form a team yourself or join a “Free Agent” team. Teams can have as many players of either gender as you want but there are minimum requirements. Each sport is different. Details can be found in the Ath-Rec Guidebook that can be picked up at the David Braley Atheletic Centre (DBAC).
- Team captains are responsible for completing the team roster form, making sure teammates are informed and that everyone is meeting expectations.
- Playdates are also listed in the Ath-Rec Guidebook. Teams average one game a week
- most leagues offer a skill level option (A, B or C) ranging from highly skilled to novice/‘just for fun’
You can find all the info you need about intramurals at the Marauders website, under Intramural Sports or pick up a Ath-Rec Guidebook from the David Braley Athletic Centre (DBAC)
Games
Interested in watching some of our teams in action? Tickets can be bought for individual games or for the season for specific sports. Home games for football are played at Roy Joyce Stadium located behind the David Bradley Athletic Centre. - You can purchase football tickets online.
Full calendar can be found at http://marauders.ca/calendar.aspx
Other information
Squash courts, located on the bottom level of the David Bradley Athletic Centre, can be rented. To book a squash court you can visit the Athletic Centre or book a court online
Half and full lockers can be rented for the school year or bring your own lock and use one of the day-use lockers.
For more information on all Athletics and Recreation visit www.marauders.ca
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